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| How to Treat and Combat Wrinkles The number one question I get these days from women over 35 is what lotions and moisturizers they can buy to fix sagging skin, diminish fine lines and brighten a dull complexion. While lasers, Botox, fillers, face lifts and liposuction work best to turn back the hands of time (see Hollywood s Secrets to Youthful Skin) there are creams and peels available to those of us not ready or able to go under the knife or the needle. But all of this anti aging stuff can prove overwhelming. The industry is bigger than ever and the marketing tactics are more questionable than ever. You simply cannot trust the claims most brands make about fixing wrinkles and tightening a jawline. But some ingredients and products do have a track record of results. The key is knowing which ones are worth the buy. Here, I outline the 7 anti aging products dermatologists recommend. Dry skin leads to wrinkles, at least according to a study by Greg Hillebrand, PhD, of P Beauty and Science, and reported in Elle Magazine. "Hillebrand s study found that having dry skin more than doubles the rate at which lines will develop. That means a 28 year old with dry skin will have a 52 percent increase in wrinkles by the time she s 36, whereas a woman of the same age with a well hydrated dermis will show only a 22 percent increase," writes April Long in the October, 2010 issue of Elle. No matter your age, it s important to keep skin moisturized. Moisturizers have the temporary effect of plumping up the skin and the longer lasting effect of keeping skin supple and less prone to the inevitable etching in of lines. See my list of the best moisturizers by skin type and price tag. I ve done a ton of research on anti aging products and what I ve found is that dermatologists agree on one thing: The only anti ager on the market that has proven again and again to reduce fine lines and wrinkles are retinoids (think Retin A and Renova), which work by increasing cell turnover deep within the dermis. "I never recommend any of the other expensive products out there claiming to do this," says Dermatologist Maryann Mikhail of Spring Street Dermatology in Manhattan. I ve been using Retin A on my skin for years. I noticed results within a couple Mountaineers Blank White Stitched NCAA Jersey weeks and I get regular compliments on my skin tone. My dermatologist, Dr. David Colbert, even told me on a recent visit that I have "great skin." Used nightly (or every other night), retinoids stimulate collagen renewal and prevent skin cells from breaking down. They also keep fine lines from turning into deeper furrows. Retinoids come in a large range of strength. The most powerful punch comes from prescription retinoids such as Retin A and Renova. You can buy these over the counter outside of the US, but in the US, you need a prescription and insurance typically won t cover anti aging products. The good news is you can buy over the counter retinoid products, which are milder than prescription strength formulas. Try RoC Retinol Correxion Max Wrinkle Resurfacing System (buy it online) or Neutrogena Rapid Wrinkle Repair Night Moisturizer (buy it online). Retinoids can be irritating to skin. The key to usage is to not give up when your skin shows its first signs of redness and peeling. See How to Use Retin A Other Retinoids Safely. As we age, our skin tends to become thinner, drier and dull. Alpha hydroxy acids (AHAs) work as exfoliants, helping break down dead, dry skin and leaving skin looking brighter and more dewy. Studies also show AHAs may increase the thickness of skin. They come in the form of topical creams and chemical peels and the most common AHAs are made from food products. According to Wikipedia, these include glycolic acid (from sugar cane), lactic acid (from sour milk), malic acid (from apples), citric acid (from citrus fruits) and tartaric acid (from grape wine). Dermatologists recommend using an alpha hydroxy acid peel no more than once a week. You can use a milder cream every day. Check out my extensive article on alpha hydroxy acids: What are Alpha Hydroxy Acids How Do They Work? Free radicals the unstable oxygen molecules produced by pollution, stress and sun are a skincare nightmare. They attack healthy skin cells and cause collagen breakdown, all of which lead to wrinkles. You can fight free radicals by using an antioxidant cream each morning that has a combination of any 2 or more ingredients such as green tea, vitamins C and E, and coenzyme Q10. These work together Tigers 90 Fairley Blue Stitched NCAA Jersey to neutralize free radicals and a cocktail of these antioxidants are like a multi vitamin for skin, according to dermatologist Dr. Dennis Gross. You may use antioxidants both orally and topically. In Elle Magazine, dermatologist Leslie Baumann, MD, swears by Heliocare vitamins. Topically, antioxidants are great for bolstering UV protection. Apply an antioxidant serum containing vitamins C or E, Co Q, alpha lipoic acid, grean or white tea, pomegranate or idebenone under your sunscreen (see products below). The antioxidants will fight those free radicals the sun generates. The most popular antioxidant on the market right now is Prevage but you can find Hurricanes Blank Green Stitched NCAA Jerseys some decent antioxidants at the drugstore. I recommend Olay Regenerist Regenerating Serum (buy it online). Sun damage is the No. 1 cause of wrinkles. The lighter your skin, the more susceptible you are to wrinkles caused by the sun. This is why women with darker skin tend to age better than Caucasian women. No matter your age, you can prevent more skin damage by wearing at least an SPF 30 sunscreen daily. Dr. Fredric Brandt, dermatologist to the stars, suggests using a "two finger scoop" of sunscreen to the face and neck (never forget your neck when it comes to an anti aging regimen). Get into the habit of wearing sunscreen every day, no matter the weather. Your skin will thank you down the road. You re dermatologist too. Look for a sunscreen with both UVA and UVB protection. See my list of The Best Sunscreens. Dark spots on skin are caused by sun damage and can make your skin appear years older than it is. The quickest and most effective way to get rid of dark spots is by lasers, but these can be costly and must be performed in a doctor s office. A cheaper version is to use a hydroquinone cream such as the dermatologist favorite, Ambi Fade Cream, which is super affordable at less than $10 a tube (buy it online). Apply to dark spots at night and keep in mind it may take up a few weeks to see positive results. Other Ways to Keep Skin in Tip top Shape As you age, there are many other ways to keep your skin in tip top shape. Here are a few of my favorite tips: Get plenty of rest. Lack of sleep shows on your face. Wear sunglasses on sunny days. Excessive squinting can cause permanent crow s feet. Wear a hat and long sleeves when out in the sun for a long time. Stress leads to furrowed brows, which leads to permanent lines etched into your face. Turns out wrinkle prevention is just another reason to take up meditation or yoga! Put up a UVA/UVB protector screen on the driver s side of your car window if you spend a lot of time in the car. Studies show lines develop more on the left of the face on people who spend a lot of time commuting in a car! Find a good moisturizer and use it regularly. Moisturizers temporarily plump up the skin, which can diminish the signs of wrinkles.
Vols 6 Denarius Moore Orange Stitched NCAA Jersey How to Treat the Soles of Christian Louboutin Shoes Since 1992, French designer Christian Louboutin has designed sleek, seductive shoes that are known for their bright red soles. This Cardinal 12 Andrew Luck White Stitched NCAA Jersey iconic touch came in a flash of inspiration to the designer, who coated the soles of his first prototype shoe with red Chanel nail polish Seminoles 80 Rashad Greene Black Stitched NCAA Jersey taken from a woman painting her nails in his studio. The red sole captured the spirit of his colorful sketches and became a selling point for the shoes. The bright bottoms of the Christian Louboutin shoes will show signs of wear more easily than dark soles, but scuffs and scratches can be remedied. Speak with a local cobbler about the possibility of adding red sole protectors to the bottom of your Christian Louboutin shoes. The flexible plastic coating will preserve the original red soles of your shoes, and many companies produce sole protectors in colors that closely mimic the red of Christian Louboutins. Cobblers Sooners 14 Sam Bradford White Stitched NCAA Jersey can apply the sole protector to the half of the sole that makes contact with the ground, leaving the trademark Louboutin stamp exposed for added flair. Make sure that your cobbler is experienced in applying sole protectors to shoes, and specifically ask for red sole protectors instead of traditional black protectors. How to Treat the Soles of Christian Louboutin Shoes; How to Know Your Size When Shopping at Christian Louboutin Online; . Creating and designing a tailor made shoe sole. How Do I Tell a Real Christian Louboutin Shoe? In order to be sure you are purchasing a pair of real Christian Louboutin shoes, . Look at the sole of the. How to Make High Heels More Comfortable Lust worthy Christian Louboutin shoes offer this style, but you can also find the style in lines by Steve Madden and Guess. 4. How to Replace Plastic Tips on High Heels With Rubber New York Times; Resources. Read this Article in Spanish; Read this Article in UK English; Photo Credit Jupiterimages/Comstock/Getty Images; More Like This. |
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